{"product_id":"18-sunday-october-25th-10-00am-courageous-conversations-class-listening-to-our-inner-self","title":"Courageous Conversations Class: Listening to our Inner Self","description":"\u003cp\u003e\u003cstrong\u003eGuided Meditation: Courageous Conversations – Listening \u0026amp; Trusting Our Inner Self\u003c\/strong\u003e is a transformative experience designed to help you connect deeply with your inner voice. This \u003cstrong\u003eGuided Meditation: Courageous Conversations\u003c\/strong\u003e session invites you to slow down, listen within, and have the most courageous conversation of all: the one with yourself. Through guided breathwork, stillness, and reflective practices, this meditation creates a safe and nurturing space to acknowledge your truth, release inner criticism, and cultivate self-acceptance without judgment.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLed by Andrea Jones,\u003c\/strong\u003e founder of Total Body Enhancement Herbs and an experienced herbalist and healer trained in indigenous wellness traditions, this class is part of a holistic journey toward emotional alignment, clarity, and self-trust. During the meditation, you will:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBuild the courage to face your truth with love\u003c\/li\u003e\n\u003cli\u003eStrengthen self-awareness without shame or blame\u003c\/li\u003e\n\u003cli\u003eLearn to trust your intuition and higher guidance\u003c\/li\u003e\n\u003cli\u003eRelease self-criticism and soften your inner dialogue\u003c\/li\u003e\n\u003cli\u003ePractice breathing techniques to calm overthinking and mental fog\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePerfect for anyone seeking personal growth, emotional healing, or a deeper sense of connection with themselves, this class welcomes all levels. No prior experience is needed—just a willingness to be honest and open in your self-exploration.\u003c\/p\u003e\n\u003cp\u003e📍 \u003cstrong\u003eLocation:\u003c\/strong\u003e 4455 Central Way #C, Fairfield, CA 94534\u003c\/p\u003e\n\u003cp\u003e📅 \u003cstrong\u003eDate \u0026amp; Time:\u003c\/strong\u003e Sunday, October 25th at 10:00am\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003ePlease bring a mat and pillow for comfort. Chairs or a sofa are available for those who will not be on the floor.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReserve your spot today and experience the power of this Guided Meditation: Courageous Conversations\u003c\/strong\u003e to listen, trust, and honor your inner self.\u003c\/p\u003e","brand":"TBE Herbs","offers":[{"title":"Sunday | October 25th \/ 10 am","offer_id":52079720038681,"sku":null,"price":45.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/0779\/0873\/files\/07-_-October-11th-_-Courageous-Conversations-Class_-Listening-to-our-Inner-Self-TBE-Herbs-20368130.png?v=1760322721","url":"https:\/\/tbeherbs.com\/products\/18-sunday-october-25th-10-00am-courageous-conversations-class-listening-to-our-inner-self","provider":"TBE Herbs","version":"1.0","type":"link"}