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Guided Meditation Courageous Conversations Class

Courageous Conversations Class: Listening to our Inner Self

$45.00 - $45.00
$45.00
$45.00 - $45.00
$45.00
Availability:
in stock, ready to be shipped
Date: Sunday | October 25th
Time: 10 am

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You have 30 days to request a return. All sale items are final sale.

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Shipping Rates:Ā We offer a standard flat rate shipping fee of $10.50 per order.Ā  We ship all orders via USPS Priority mail and/or USPS First Class Package service.

Order Processed and Shipped:Ā Orders are processed and delivered to the US Post Office within 24 to 48 hours of a business day after an order is received by TBE Herbs.

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Please allow us to assist with product recommendations if you have questions or concerns.Ā  You may contact us directly by phone at (707) 759-4791 or by email at: info@totalbodyenhancement.com. Completing theĀ Contact UsĀ form on our website provides direct access to our customer service department.Ā 

Guided Meditation: Courageous Conversations ā€“ Listening & Trusting Our Inner Self is a transformative experience designed to help you connect deeply with your inner voice. This Guided Meditation: Courageous Conversations session invites you to slow down, listen within, and have the most courageous conversation of all: the one with yourself. Through guided breathwork, stillness, and reflective practices, this meditation creates a safe and nurturing space to acknowledge your truth, release inner criticism, and cultivate self-acceptance without judgment.

Led by Andrea Jones, founder of Total Body Enhancement Herbs and an experienced herbalist and healer trained in indigenous wellness traditions, this class is part of a holistic journey toward emotional alignment, clarity, and self-trust. During the meditation, you will:

  • Build the courage to face your truth with love
  • Strengthen self-awareness without shame or blame
  • Learn to trust your intuition and higher guidance
  • Release self-criticism and soften your inner dialogue
  • Practice breathing techniques to calm overthinking and mental fog

Perfect for anyone seeking personal growth, emotional healing, or a deeper sense of connection with themselves, this class welcomes all levels. No prior experience is neededā€”just a willingness to be honest and open in your self-exploration.

šŸ“Ā Location: 4455 Central Way #C, Fairfield, CA 94534

šŸ“… Date & Time: Sunday, October 25th at 10:00am

Please bring a mat and pillow for comfort. Chairs or a sofa are available for those who will not be on the floor.

Reserve your spot today and experience the power of this Guided Meditation: Courageous Conversations to listen, trust, and honor your inner self.

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