Native to the tropical grasslands of Southeast Asia and South Asia, Cymbopogon citratus - Lemongrass - has been prized for thousands of years from Sri Lanka to Thailand as a culinary staple, folk remedy, and ceremonial plant. Its bright, citrus-forward fragrance and clean flavor have made it one of the most beloved herbs across tropical cultures worldwide.
Lemongrass is traditionally valued for supporting healthy digestion, easing bloating, and calming occasional stomach upset after meals. Rich in the natural compound citral, it carries antioxidant and antimicrobial properties that support a healthy immune response and may help the body defend against environmental stressors. Modern herbalists reach for lemongrass to promote relaxed energy, ease mild tension, and support clear, healthy skin from the inside out. In West African and Caribbean spiritual traditions, lemongrass is used in purification rituals, cleansing floor washes, and ritual baths to clear stagnant energy and invite fresh, positive vibrations into the home.
Lemongrass shines in a bright, invigorating blend alongside our Ginger Root for warming digestive support and our Spearmint for a cool, refreshing finish. For a deeper adaptogenic cup, add our Tulsi (Holy Basil) to support stress resilience and mental clarity throughout the day.
Lemongrass is generally considered safe for most adults when consumed in culinary or tea amounts. Those who are pregnant should use caution, as high therapeutic doses are traditionally contraindicated during pregnancy. If you are taking blood pressure or blood-thinning medications, consult your healthcare provider before use. As always, consult a qualified healthcare practitioner before use, especially if you are pregnant, nursing, or taking medications.
* Supports healthy digestion and eases occasional bloating and stomach discomfort
* Rich in citral antioxidants that help protect cells from oxidative stress
* May support a calm, focused mind and ease mild nervous tension
* Supports a healthy immune response with natural antimicrobial properties
* Traditionally used to promote healthy, radiant skin from the inside out
* Used in purification rituals and cleansing baths to clear energy and invite positive vibrations
1. Add 1-2 teaspoons of dried lemongrass to an infuser or tea strainer.
2. Pour 8 oz of freshly boiled water (200-212 degrees F) over the herb.
3. Steep for 5-7 minutes, or longer for a stronger flavor.
4. Strain and enjoy as-is, or add raw honey and a squeeze of fresh lemon to taste.
5. Drink 1-3 cups per day for ongoing wellness support.
Lemongrass also works well in herbal steam inhalations, as an ingredient in ritual baths, or combined with other cleansing herbs for purification work.
