Formed over millions of years from the fossilized shells of microscopic algae called diatoms — creatures whose silica-based cell walls accumulated in ancient lake and ocean beds to depths of hundreds of feet — Diatomaceous Earth is one of nature's most remarkable mineral substances. Mined primarily in the high desert regions of the American West, it is composed almost entirely of amorphous silicon dioxide and has been used industrially as a filtration agent, naturally as an insecticide, and increasingly in wellness circles as a dietary supplement and internal cleanser.
Food-grade Diatomaceous Earth's primary wellness application is its mechanical detoxification and internal cleansing action. The fine silica particles are believed to function similarly to Bentonite Clay — moving through the digestive tract and physically binding to intestinal parasites, candida, bacteria, and other unwanted organisms, as well as supporting the clearance of heavy metals and toxins. Its sharp microscopic edges (harmless to human tissue due to their tiny scale) are thought to disrupt the exoskeleton of intestinal parasites. Additionally, Diatomaceous Earth is a notable source of bioavailable silica — a mineral that supports healthy hair, skin, nail strength, and connective tissue, and is increasingly recognized for bone health support. Many people use it as part of periodic parasite cleanse and gut reset protocols alongside other digestive herbs.
For a comprehensive digestive cleanse and detox protocol, pair Diatomaceous Earth with our Slippery Elm Bark to coat and protect the gut lining during the cleanse, our Fennel Seed to ease any cramping and support gut motility, and our Cascara Sagrada for gentle laxative support to ensure effective clearance during the protocol.
Use only food-grade Diatomaceous Earth internally — industrial/pool-grade DE is not safe for consumption. Drink with abundant water (at least 8 oz immediately after consuming) to prevent constipation. The fine silica dust should not be inhaled — mix in liquid rather than drinking dry. Not for use in individuals with active inflammatory bowel conditions. Start with a low dose to assess tolerance. As always, consult a qualified healthcare practitioner before use, especially if you are pregnant, nursing, or taking medications.
* Mechanical internal cleanser — binds intestinal parasites, candida, and toxins for removal
* Food-grade silica source that supports healthy hair, skin, nail, and connective tissue
* Used in parasite cleanse and gut reset protocols
* Supports heavy metal clearance through the digestive tract
* Promotes healthy gut motility and intestinal environment
* Natural mineral substance with millions of years of geological history
1. Measure 1 teaspoon of food-grade Diatomaceous Earth per 8–12 oz of water.
2. Stir vigorously and drink immediately (it settles quickly).
3. Follow with an additional 8 oz of plain water.
4. Take on an empty stomach, ideally 30–60 minutes before a meal.
5. Start with 1/2 teaspoon for the first week to assess digestive tolerance, then increase to 1–2 tsp daily.
For a digestive cleanse protocol, use 1–2 times daily for 30 days alongside Fennel Seed tea (to ease any cramping) and Slippery Elm Bark (to protect the gut lining). Always maintain high water intake throughout the protocol.
