Yoga Class Through the Heart: The Power of Encouragement

Find your strength through the power of encouragement! Join us for a heart-centered yoga experience designed to nurture your mind, body, and spirit. Guided by Kendra Jackson, this class combines gentle movement, breathwork, and meditation to help you reconnect with your inner confidence and cultivate compassion—both for yourself and others. Through this mindful practice, you’ll discover how encouragement can expand awareness, deepen self-trust, and inspire authentic living. Leave feeling grounded, rejuvenated, and ready to carry the energy of encouragement into your daily life.

Instructor: Kendra Jackson

📍 Location: 4455 Central Way #C, Fairfield, CA 94534

🗓️ Dates Available:

• Sunday, October 5th at 10 AM
• Sunday, December 7th at 10 AM

What to Expect:

• A restorative blend of yoga, breath, and mindfulness
• Tools to strengthen self-awareness and inner resilience
• An inclusive, supportive space for all levels and ages

What to Bring: Water and a yoga mat

Reserve Your Spot Today

Spaces fill quickly—join our healing community and experience the joy of encouragement in motion.